fleur de

miel

PRIVATE COACHING

COUPLES WORK

PUBLIC SPEAKING

Fleur de Miel means Honey Flower. Weaving my ancestral roots with the teachings of my elders and my own life experience as a Therapist, my practice offers safe, honest containers for deep transformation. Healing can be painful, so I integrate rituals of sweetness to help you flow through moments where great courage is required.
We work with the understanding that every season of our lives flowers in its own unique way, and is worthy of acknowledgement and celebration.

the FLEUR de MIEL method

AWARENESS

Transformational work requires transformational awareness. We identify your strengths as a foundation for growth but not something to hide behind to avoid doing the big work.
REFLECTION

We reflect on how what we avoid weaves itself through varying aspects of your life and use compassionate inquiry to practice other possibilities.
CONNECTION

We connect the dots between what what we want and what we give and what we don’t want and what we don’t give. Expanding our awareness to understand how our habits, decisions, and actions shape our realities.

Group Work

Contemplative Dance :: Nashville

Contemplative Dance Practice (CDP) is a movement meditation blending mindfulness, somatic awareness, and freeform expression. It invites deep listening, improvisation, and embodied presence for self-discovery and creative flow.
The Dance of Being

A 6 week, Virtual Somatic Dance Journey exploring examining wellness through movement along the stages of human development and their sacred powers.